Three hours of bowling, dancing then a movie. Prior to that church and homemade chinese food with friends and spending time with my mother. A little house work done today a good nap. Life is good. I did hear some new just in time. My doctor says I may be alittle prediabetic so I need to loose some weight, exersise more, and eat no consentrated sweets. I began doctors orders today. I have a very supportive family so I know I can get this under control
