Yogurt cheese
Use this as you would cheese
4 cups plain nonfat yogurt
Large fine meshed strainer lined with a paper towel or large colander lined with two layers of cheesecloth
Sealable container
Set the lined strainer or colander in the sink
Scoop yogurt let it drain overnight
Refrigerate yo.gurt cheese in tightly covered container up to week c an add or garlic to the spread